36 Portable Chair Yoga Stretch Cards.

36 Portable Chair Yoga Stretch Cards.

A
$17.99
Sale price  $17.99 Regular price  $39.99
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36 Portable Chair Yoga Stretch Cards.

36 Portable Chair Yoga Stretch Cards.

$17.99
Sale price  $17.99 Regular price  $39.99
Unit price $17.99 each
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DESCRIPTION

The 36-Card Chair Yoga Stretch Deck

A pocket-sized deck of 36 printed chair yoga stretch cards — one stretch per card, with an illustration and clear instructions on coated paper

Chair yoga works because every movement starts from a seat you already have. This deck puts 36 stretches on 36 separate cards — one each, drawn and explained — so you can follow along without getting down on the floor.

Floor routines stop being practical

Getting down to a mat and back up again is the part that ends most home routines. Knees complain, the floor is cold, and after a few weeks the mat stays rolled up in the corner.

The usual options do not fit. A class means travelling and keeping up. A video plays at its own speed and assumes you can get on the floor. A poster shows the stretch but not how to do it.

What is missing is a deck built around a chair — one stretch per card, so you can work through a few minutes of movement without leaving the seat you are already in.

What you are actually getting

This is a printed deck of 36 chair yoga stretch cards at 2.36 × 3.54 × 0.71 in. Each of the 36 cards carries one stretch with an illustration and clear instructions on coated paper — draw one, do it from your chair, and build the set at your own pace.

Why 36 separate cards

A stretch is easier to follow when it has a card of its own. You can prop it on a table, glance at it mid-movement, and put it back — then take out the three you are working on and leave the rest. A sequence printed on a page cannot do that.

1One stretch per card

Every card carries a single stretch — an illustration plus clear instructions — so you are never scanning a busy page to find your place.

2Designed around a chair

Nothing here needs a mat or a floor. Sit down, pick a card, and the movement starts from where you already are.

3Pocket-sized deck

At 2.36 × 3.54 × 0.71 in the whole deck is smaller than a phone. Keep it beside the chair, in a bag, or on the side table.

4Printed on coated paper

Coated paper gives a smooth, durable finish that holds its colour and stands up to daily handling — no charging, no signal, nothing to load.

5Thirty-six stretches, one per card

The deck covers 36 seated stretches, each on its own card, so you build a routine that suits your own body rather than following someone else’s class.

6Work in short sessions

Pull two or three cards for a five-minute break, or work through the deck in order. A deck makes it easy to stop and start.

Who this is for

It suits anyone who wants to keep moving without getting down on the floor — older adults, desk workers with stiff hips, and people recovering who have been told to stay gentle.

How to use and care for it

Keep the deck beside the chair you use most. At 2.36 × 3.54 × 0.71 in the whole deck is smaller than a phone, so it fits on a side table or in a bag.

Sit comfortably with both feet flat. Draw a card, read it, match the picture, then move slowly into the stretch. One card is one complete instruction.

Hold each stretch for as long as feels comfortable, and never push into pain. Repeat a card as often as you like — that is the advantage of a deck.

Wipe the cards with a soft dry cloth if they pick up marks. Keep them dry and out of direct sun, and store the deck in its box so the edges stay crisp.

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What people say about it

M
Margaret T.
★★★★★· Example review

I use these beside my armchair. No mat, no floor, no getting up and down — just pick a card and move.

H
Harold B.
★★★★★· Example review

My physio told me to keep moving gently. This deck makes that easy because every card starts from a chair.

S
Sylvia R.
★★★★★· Example review

Five minutes in the morning and five at night. The pictures are clear enough that I can follow the pose without my glasses.

D
Dennis M.
★★★★★· Example review

Bought it for my knees. Nothing here is difficult, and I can stop after two cards if that is all I want.

Questions people ask

Do I need a mat?+
No. Every card is done from a chair, so no mat and no floor work is required. A firm, stable chair without wheels works best.
What size is the deck?+
The deck measures 2.36 × 3.54 × 0.71 in — small enough to hold in one hand or keep on a side table, while each card stays large enough to read comfortably.
What are the cards made of?+
They are printed on coated paper, which gives a smooth, durable finish that holds the colour and stands up to being handled regularly.
Is it suitable if I am not flexible?+
Yes. The cards show gentle seated stretches with no floor work, and you hold each one only as far as feels comfortable.
Can I use the cards in any order?+
Yes — that is the point of a deck. Shuffle and draw one, work through in order, or pull out the few stretches you want today.
Is the print easy to read?+
Each card is laid out with a clear illustration and legible instructions, with one stretch per card so nothing is crowded.

This product vs the usual alternatives

Aspect This Product Standard option
Format Printed card deck, one stretch per card Floor routine you have to get down for
Guidance Picture + instructions per card Video you must keep pausing
Portability Pocket-sized deck Mat, block and a screen
Material Coated paper, printed Thin paper, or digital only
Order Shuffle, or work in order Fixed sequence
Power / signal None — always ready Needs battery & signal

Specifications

Specifications Details
Product type Printed exercise teaching card deck
Theme Chair yoga stretches (36)
Size 2.36 × 3.54 × 0.71 in
Material Coated paper
Process Printed
Style Casual
Care Wipe with a soft dry cloth, keep dry
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Every product is inspected before dispatch. Please handle with care and keep out of reach of children. Colours may vary slightly from what you see on screen.

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