Yoga Ball Exercise Card Deck, 30 Illustrated Movement Cards
SHIPPING & RETURNS
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- Free shipping on orders over $49
- Please allow 1-5 business days for processing before your order ships.
Estimated Delivery Times
- Express Shipping: 8-15 business days to arrive.
* Please note that estimated delivery times cannot be guaranteed.
Return Policy
- Vssal accepts exchanges and returns within 30 days of receipt.
- Items must be unworn and unwashed items in their original condition and packaging.
- In most cases we can only process one return or exchange per order. For your benefit, please carefully review any products you need to return.
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DESCRIPTION

30 Yoga Ball Moves, One Card at a Time
A deck of 30 illustrated yoga ball exercise cards — one move per card with clear pictures, so you can train core stability with the ball you already own.
- One illustrated move per card
- Clear pictures, easy to follow
- Pair with the yoga ball you already own
- Core & stability focus, at your own pace
A Yoga Ball Without a Routine Gets Deflated
A yoga ball is great for balance and core training — until you run out of ideas. Without a routine, the ball ends up in a corner. A deck of clear, one-move-per-card instructions keeps your training simple and consistent.
Ball sessions run out of ideas
A deck gives you a ready move every time — no wondering what to do next.
Balance moves are hard to follow
Clear pictures make each move easy to match, even mid-exercise.
Gym visits don't fit the week
A deck works at home, in a hotel room, or anywhere you have space.

Draw. Ball Up. Balance.
Draw a card
Pick any card — one ball move, one clear picture, no busy page to scan.
Follow the picture
Follow the picture, move with control, and work at your own level.
Build your set
Do one card or a few — build a session that fits the time you have.


Core Training, Made Simple
Clear pictures
Each move comes with a simple illustration so you can follow without pausing a video.
Works with your ball
Pair it with the yoga ball you already own.
Core & stability focus
Moves designed to build balance and control, one card at a time.
Coated, durable cards
A smooth finish that holds colour and survives daily handling.
A simple way to make your yoga ball part of the routine.
Ball Moves, Done Right
I bought a ball ages ago and never knew what to do with it. The cards gave me a simple routine I actually follow.
The pictures make it easy to check my position mid-move. My balance work feels much more structured now.
I keep the deck by the ball in the living room. A few cards a day and the ball finally earns its spot.
What You Get
- 30 cards — one illustrated ball move per card
- Clear guidance — simple instructions with every picture
- Card size 3.5 × 2.6 in — compact, portable, readable
- Coated paper — smooth, durable, easy to keep clean
- Core & stability focus — balance and control
- Total weight ≈55 g — light enough for any bag

Balance Training on the Go
Core Work, One Card at a Time
Questions, Answered
Do I need to buy a yoga ball?
Do I need to be fit to use it?
How big are the cards?
How long is a session?
Are the cards durable?
Is this a medical or physiotherapy device?
30-Day Worry-Free Guarantee
Not the right fit? Vssal accepts returns and exchanges within 30 days of receipt. Items must be in their original condition. Simple as that.
Balance, Control, One Card at a Time.
Core work with the ball you already own.
Get Your Ball Workout DeckEvery product is inspected before dispatch. This deck offers gentle movement guidance for general wellness and is not medical advice. Consult a health professional before starting a new routine. Colours may vary slightly from what you see on screen.