{"product_id":"mens-kegel-pelvic-floor-trainer-adjustable-7-18kg-resistance-compact-thigh-grip-device-for-bladder-control-erection-support-post-prostatectomy-recovery-upgrade-black-white","title":"Men's Kegel Pelvic Floor Thigh‑Grip Trainer, Adjustable 7‑18kg Resistance","description":"\u003cdiv style=\"background: transparent; font-family: -apple-system,Segoe UI,Roboto,Helvetica,Arial,sans-serif; color: #1a1a1a; line-height: 1.6; width: 100%; max-width: 100vw; overflow-x: hidden; overflow-y: visible;\"\u003e\n\u003ca id=\"top\"\u003e\u003c\/a\u003e\n\u003cdiv style=\"box-sizing: border-box; overflow-x: hidden; padding: 0 16px; max-width: 680px; margin: 0 auto; line-height: 1.6; font-size: 17px;\"\u003e\n\u003ch1 style=\"font-size: 27px; line-height: 1.25; font-weight: 800; margin: 8px 0 6px;\"\u003eA men's pelvic floor trainer with adjustable resistance that fits a 5-minute routine\u003c\/h1\u003e\n\u003cp style=\"font-size: 14px; color: #6b6b6b; border-bottom: 1px solid #e8e6e2; padding-bottom: 14px; margin-bottom: 18px;\"\u003eABS kegel exerciser with 7–18kg progressive resistance for men · Upgrade Black and Upgrade White\u003c\/p\u003e\n\u003cp style=\"font-size: 19px; color: #1a1a1a; margin: 0 0 16px; line-height: 1.6;\"\u003eA compact pelvic floor trainer for men, built with adjustable 7–18kg resistance and an ergonomic thigh-grip design so a single 5-minute daily session rebuilds pelvic strength, improves bladder control, and supports recovery after prostate surgery — without a clinic visit.\u003c\/p\u003e\n\u003ch2 style=\"font-size: 22px; line-height: 1.3; font-weight: 800; margin: 28px 0 8px;\"\u003e\n\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0714\/0933\/6406\/files\/exec-2ed02d78-6148-42e4-8480-5df82e5bbc6b.webp?v=1788416504\" alt=\"\"\u003e\u003cbr\u003eA weak pelvic floor quietly controls the next decade\u003c\/h2\u003e\n\u003cp style=\"font-size: 17px; margin: 0 0 12px;\"\u003eA weak pelvic floor causes unexpected leaks by the time you reach the door, makes a long car ride uncomfortable, and turns a heavy lift into a worry. Most men ignore it until the problem gets loud enough to interrupt a meeting.\u003c\/p\u003e\n\u003cp style=\"font-size: 17px; margin: 0 0 12px;\"\u003eErection quality drops without any single cause you can point to — sleep is fine, stress is moderate, and yet the result is inconsistent. The pelvic floor is part of the same muscle group that controls erection and ejaculation, and a few weeks of progressive resistance is clinically linked to improvement.\u003c\/p\u003e\n\u003cp style=\"font-size: 17px; margin: 0 0 12px;\"\u003ePost-prostatectomy recovery depends on a daily pelvic floor routine that is hard to keep consistent. Without equipment, the routine is invisible — there is no feedback that you are doing it right. A proper trainer gives feedback (squeeze against resistance), measures progress (band tension), and fits a routine that takes less time than a coffee break.\u003c\/p\u003e\n\u003ch2 style=\"font-size: 22px; line-height: 1.3; font-weight: 800; margin: 28px 0 8px;\"\u003eWhat adjustable 7–18kg resistance actually changes\u003c\/h2\u003e\n\u003cp style=\"font-size: 17px; margin: 0 0 12px;\"\u003eThe trainer is built around a steel resistance band system that adjusts from 7 to 18 kilograms of squeeze force across five levels, so the same device fits a beginner at week one and an advanced user at month six. Most bodyweight-only routines plateau in four weeks because there is no progressive overload — adding weight is what turns a beginner routine into a result.\u003c\/p\u003e\n\u003cp style=\"font-size: 17px; margin: 0 0 12px;\"\u003eThe body is molded ABS with a soft thigh-pad surface that grips without slipping during a squeeze. The device sits between the thighs just above the knees — no chair strap, no special clothing, no setup beyond sitting down. The compact size means it lives in a desk drawer or a gym bag, not on a shelf.\u003c\/p\u003e\n\u003cp style=\"font-size: 17px; margin: 0 0 12px;\"\u003eThe 5-minute routine is three sets of three exercises, designed by physiotherapists and urologists. Most users notice firmer control within three weeks of daily use, and measurable improvement in pelvic strength within six weeks. The bands are replaceable so the trainer does not lose resistance after a year of use.\u003c\/p\u003e\n\u003ch2 style=\"font-size: 22px; line-height: 1.3; font-weight: 800; margin: 28px 0 8px;\"\u003e\n\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0714\/0933\/6406\/files\/exec-ac81f445-3103-4dc6-86c8-5b9be2ca8060.webp?v=1788416504\" alt=\"\"\u003e\u003cbr\u003eWhy it earns a spot by the bed\u003c\/h2\u003e\n\u003cdiv style=\"background: transparent; border: 1px solid #e8e6e2; border-radius: 16px; padding: 18px; margin: 16px 0;\"\u003e\n\u003cp style=\"margin: 0 0 6px;\"\u003e\u003cspan style=\"display: inline-flex; width: 30px; height: 30px; border-radius: 50%; background: #c0492f; color: #fff; font-weight: 800; align-items: center; justify-content: center; margin-right: 8px;\"\u003e1\u003c\/span\u003e\u003cstrong\u003eAdjustable 7–18kg resistance\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"font-size: 16px; margin: 0;\"\u003eFive progressive resistance levels — beginner to advanced — using replaceable steel bands so the device grows with the routine, not against it.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"background: transparent; border: 1px solid #e8e6e2; border-radius: 16px; padding: 18px; margin: 16px 0;\"\u003e\n\u003cp style=\"margin: 0 0 6px;\"\u003e\u003cspan style=\"display: inline-flex; width: 30px; height: 30px; border-radius: 50%; background: #c0492f; color: #fff; font-weight: 800; align-items: center; justify-content: center; margin-right: 8px;\"\u003e2\u003c\/span\u003e\u003cstrong\u003eCompact thigh-grip design\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"font-size: 16px; margin: 0;\"\u003eSits between the thighs just above the knees. No chair strap, no setup beyond picking a seat, no clinical visit. Fits a desk drawer or a gym bag.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"background: transparent; border: 1px solid #e8e6e2; border-radius: 16px; padding: 18px; margin: 16px 0;\"\u003e\n\u003cp style=\"margin: 0 0 6px;\"\u003e\u003cspan style=\"display: inline-flex; width: 30px; height: 30px; border-radius: 50%; background: #c0492f; color: #fff; font-weight: 800; align-items: center; justify-content: center; margin-right: 8px;\"\u003e3\u003c\/span\u003e\u003cstrong\u003e5-minute daily routine\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"font-size: 16px; margin: 0;\"\u003eThree sets of three exercises designed by physiotherapists and urologists. Shorter than a coffee break, measurable progress each week.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"background: transparent; border: 1px solid #e8e6e2; border-radius: 16px; padding: 18px; margin: 16px 0;\"\u003e\n\u003cp style=\"margin: 0 0 6px;\"\u003e\u003cspan style=\"display: inline-flex; width: 30px; height: 30px; border-radius: 50%; background: #c0492f; color: #fff; font-weight: 800; align-items: center; justify-content: center; margin-right: 8px;\"\u003e4\u003c\/span\u003e\u003cstrong\u003eBladder and erection support\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"font-size: 16px; margin: 0;\"\u003eClinically linked to better urinary control, firmer erections, and faster post-prostatectomy recovery. A few minutes a day for a real result.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"background: transparent; border: 1px solid #e8e6e2; border-radius: 16px; padding: 18px; margin: 16px 0;\"\u003e\n\u003cp style=\"margin: 0 0 6px;\"\u003e\u003cspan style=\"display: inline-flex; width: 30px; height: 30px; border-radius: 50%; background: #c0492f; color: #fff; font-weight: 800; align-items: center; justify-content: center; margin-right: 8px;\"\u003e5\u003c\/span\u003e\u003cstrong\u003eTwo colorways\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"font-size: 16px; margin: 0;\"\u003eUpgrade Black for daily use at the desk, Upgrade White for the gym bag. Same shape, two finishes — pick the one that fits the room it lives in.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003ch2 style=\"font-size: 22px; line-height: 1.3; font-weight: 800; margin: 28px 0 8px;\"\u003e\n\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0714\/0933\/6406\/files\/exec-072a8e1e-3bd3-4fbf-a8e0-bae36e07b602.webp?v=1788416504\" alt=\"\"\u003e\u003cbr\u003eWho tends to keep one close\u003c\/h2\u003e\n\u003cp style=\"font-size: 17px; margin: 0 0 12px;\"\u003eMen over 40 starting to notice bladder urgency, post-prostatectomy patients in ongoing rehab, anyone whose job involves heavy lifting and lower-back strain, athletes who want stronger pelvic control for sprinting and jumping. The trainer is for men — the geometry of the thigh grip is not designed for a female anatomy.\u003c\/p\u003e\n\u003ch2 style=\"font-size: 22px; line-height: 1.3; font-weight: 800; margin: 28px 0 8px;\"\u003eHow to use it\u003c\/h2\u003e\n\u003cp style=\"font-size: 17px; margin: 0 0 12px;\"\u003eSit in a chair with feet flat on the floor. Place the trainer between the thighs just above the knees, soft pad against the inner thighs. Set the band to the resistance level that matches your current strength — start at the lowest if you are new. Squeeze the thighs together, hold for five seconds, release. Repeat ten times per set, three sets per session. Move up one resistance level after two weeks of comfortable daily sessions. Wipe the ABS body with a damp cloth after use.\u003c\/p\u003e\n\u003ca href=\"#\" style=\"display: block; text-align: center; background: #c0492f; color: #fff !important; font-weight: 800; font-size: 19px; text-decoration: none; padding: 16px 22px; border-radius: 40px; margin: 22px 0; box-shadow: 0 6px 18px rgba(192,73,47,.3);\"\u003eAdd to Cart\u003c\/a\u003e\n\u003ch2 style=\"font-size: 22px; line-height: 1.3; font-weight: 800; margin: 28px 0 8px;\"\u003eWhat readers are saying\u003c\/h2\u003e\n\u003cdiv style=\"border: 1px solid #e8e6e2; border-radius: 14px; padding: 14px; margin: 12px 0;\"\u003e\n\u003cdiv style=\"display: flex; align-items: center; gap: 10px; margin-bottom: 8px;\"\u003e\n\u003cdiv style=\"width: 40px; height: 40px; border-radius: 50%; background: #e8e6e2; color: #4a4a4a; display: flex; align-items: center; justify-content: center; font-weight: bold;\"\u003eD\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv style=\"font-weight: bold; font-size: 15px;\"\u003eDaniel V.\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan style=\"color: #f5a623; letter-spacing: 2px; font-size: 14px;\"\u003e★★★★★\u003c\/span\u003e\u003cspan style=\"font-size: 12px; color: #9a9a9a;\"\u003e · Example review\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp style=\"font-size: 15px; margin: 0;\"\u003eI am eight months post-prostatectomy and the routine the physio gave me was hard to keep consistent. The trainer gives feedback so I know I am squeezing the right muscles. Black on the desk, used every morning before coffee.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"border: 1px solid #e8e6e2; border-radius: 14px; padding: 14px; margin: 12px 0;\"\u003e\n\u003cdiv style=\"display: flex; align-items: center; gap: 10px; margin-bottom: 8px;\"\u003e\n\u003cdiv style=\"width: 40px; height: 40px; border-radius: 50%; background: #e8e6e2; color: #4a4a4a; display: flex; align-items: center; justify-content: center; font-weight: bold;\"\u003eP\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv style=\"font-weight: bold; font-size: 15px;\"\u003ePatrick R.\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan style=\"color: #f5a623; letter-spacing: 2px; font-size: 14px;\"\u003e★★★★★\u003c\/span\u003e\u003cspan style=\"font-size: 12px; color: #9a9a9a;\"\u003e · Example review\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp style=\"font-size: 15px; margin: 0;\"\u003eI am 52 and started noticing urgency on long drives. Five minutes a day for three weeks and the urgency is mostly gone. The adjustable resistance is what sold me — bodyweight only was not enough.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"border: 1px solid #e8e6e2; border-radius: 14px; padding: 14px; margin: 12px 0;\"\u003e\n\u003cdiv style=\"display: flex; align-items: center; gap: 10px; margin-bottom: 8px;\"\u003e\n\u003cdiv style=\"width: 40px; height: 40px; border-radius: 50%; background: #e8e6e2; color: #4a4a4a; display: flex; align-items: center; justify-content: center; font-weight: bold;\"\u003eS\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv style=\"font-weight: bold; font-size: 15px;\"\u003eSami K.\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan style=\"color: #f5a623; letter-spacing: 2px; font-size: 14px;\"\u003e★★★★★\u003c\/span\u003e\u003cspan style=\"font-size: 12px; color: #9a9a9a;\"\u003e · Example review\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp style=\"font-size: 15px; margin: 0;\"\u003eThe White version lives in my gym bag. I use it after a heavy squat session as part of the cooldown. The thigh grip stays put even when I am sweating. Quiet enough that nobody in the locker room notices.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003ch2 style=\"font-size: 22px; line-height: 1.3; font-weight: 800; margin: 28px 0 8px;\"\u003eQuestions people ask\u003c\/h2\u003e\n\u003cdetails style=\"border-bottom: 1px solid #e8e6e2; padding: 10px 0;\"\u003e\n\u003csummary style=\"font-weight: bold; cursor: pointer; padding: 8px 0; display: flex; justify-content: space-between;\"\u003eIs this trainer only for men?\u003cspan style=\"font-size: 22px; color: #c0492f;\"\u003e+\u003c\/span\u003e\u003c\/summary\u003e\n\u003cdiv style=\"padding: 4px 0 14px; color: #6b6b6b; font-size: 15px;\"\u003eThe geometry is designed for a male pelvis — thigh placement and squeeze pattern. It is not recommended for women; female pelvic floor trainers use different geometry. If you are looking for a women's trainer, look for a device specifically designed for female anatomy.\u003c\/div\u003e\n\u003c\/details\u003e\n\u003cdetails style=\"border-bottom: 1px solid #e8e6e2; padding: 10px 0;\"\u003e\n\u003csummary style=\"font-weight: bold; cursor: pointer; padding: 8px 0; display: flex; justify-content: space-between;\"\u003eHow long until I see results?\u003cspan style=\"font-size: 22px; color: #c0492f;\"\u003e+\u003c\/span\u003e\u003c\/summary\u003e\n\u003cdiv style=\"padding: 4px 0 14px; color: #6b6b6b; font-size: 15px;\"\u003eMost users notice firmer control within three weeks of daily 5-minute sessions. Measurable improvement in pelvic strength typically appears within six weeks. Progress depends on starting condition; post-prostatectomy recovery may take longer.\u003c\/div\u003e\n\u003c\/details\u003e\n\u003cdetails style=\"border-bottom: 1px solid #e8e6e2; padding: 10px 0;\"\u003e\n\u003csummary style=\"font-weight: bold; cursor: pointer; padding: 8px 0; display: flex; justify-content: space-between;\"\u003eCan I use it after prostate surgery?\u003cspan style=\"font-size: 22px; color: #c0492f;\"\u003e+\u003c\/span\u003e\u003c\/summary\u003e\n\u003cdiv style=\"padding: 4px 0 14px; color: #6b6b6b; font-size: 15px;\"\u003eYes — the trainer is commonly used in post-prostatectomy rehab to rebuild pelvic strength. Always follow your surgeon's or physiotherapist's protocol. Do not begin until your clinician clears you, typically 4–6 weeks after surgery.\u003c\/div\u003e\n\u003c\/details\u003e\n\u003cdetails style=\"border-bottom: 1px solid #e8e6e2; padding: 10px 0;\"\u003e\n\u003csummary style=\"font-weight: bold; cursor: pointer; padding: 8px 0; display: flex; justify-content: space-between;\"\u003eAre the resistance bands replaceable?\u003cspan style=\"font-size: 22px; color: #c0492f;\"\u003e+\u003c\/span\u003e\u003c\/summary\u003e\n\u003cdiv style=\"padding: 4px 0 14px; color: #6b6b6b; font-size: 15px;\"\u003eYes. The 7–18kg resistance system uses replaceable steel bands, so the trainer does not lose resistance after a year of daily use. Replacement bands are sold separately.\u003c\/div\u003e\n\u003c\/details\u003e\n\u003cdetails style=\"border-bottom: 1px solid #e8e6e2; padding: 10px 0;\"\u003e\n\u003csummary style=\"font-weight: bold; cursor: pointer; padding: 8px 0; display: flex; justify-content: space-between;\"\u003eWill the thigh grip damage clothing?\u003cspan style=\"font-size: 22px; color: #c0492f;\"\u003e+\u003c\/span\u003e\u003c\/summary\u003e\n\u003cdiv style=\"padding: 4px 0 14px; color: #6b6b6b; font-size: 15px;\"\u003eNo. The soft pad grips fabric without leaving marks on trousers, shorts, or workout wear. Use it over thin athletic wear for the best feel; thick denim reduces feedback slightly.\u003c\/div\u003e\n\u003c\/details\u003e\n\u003ch2 style=\"font-size: 22px; line-height: 1.3; font-weight: 800; margin: 28px 0 8px;\"\u003eHow it compares\u003c\/h2\u003e\n\u003ctable style=\"width: 100%; border-collapse: collapse; margin: 14px 0; font-size: 15px;\"\u003e\n\u003cthead\u003e\n\u003ctr style=\"background: #f5f1ea;\"\u003e\n\u003cth style=\"text-align: left; padding: 10px; border: 1px solid #e8e6e2;\"\u003eFeature\u003c\/th\u003e\n\u003cth style=\"text-align: left; padding: 10px; border: 1px solid #e8e6e2;\"\u003eBodyweight kegel only\u003c\/th\u003e\n\u003cth style=\"text-align: left; padding: 10px; border: 1px solid #e8e6e2;\"\u003eApp-guided squeeze\u003c\/th\u003e\n\u003cth style=\"text-align: left; padding: 10px; border: 1px solid #e8e6e2; color: #c0492f;\"\u003eThis trainer\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #e8e6e2;\"\u003eProgressive resistance\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #e8e6e2;\"\u003eNone\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #e8e6e2;\"\u003eSometimes\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #e8e6e2; color: #c0492f; font-weight: bold;\"\u003e7–18kg bands\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #e8e6e2;\"\u003eVisual feedback\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #e8e6e2;\"\u003eNo\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #e8e6e2;\"\u003eYes\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #e8e6e2; color: #c0492f; font-weight: bold;\"\u003eBands\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #e8e6e2;\"\u003ePhone required\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #e8e6e2;\"\u003eNo\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #e8e6e2;\"\u003eYes\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #e8e6e2; color: #c0492f; font-weight: bold;\"\u003eNo\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #e8e6e2;\"\u003e5-minute routine\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #e8e6e2;\"\u003eYes\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #e8e6e2;\"\u003eYes\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #e8e6e2; color: #c0492f; font-weight: bold;\"\u003eYes\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #e8e6e2;\"\u003ePost-prostatectomy use\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #e8e6e2;\"\u003eLimited\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #e8e6e2;\"\u003eYes\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #e8e6e2; color: #c0492f; font-weight: bold;\"\u003eYes\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #e8e6e2;\"\u003ePortable\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #e8e6e2;\"\u003eYes\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #e8e6e2;\"\u003ePhone only\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #e8e6e2; color: #c0492f; font-weight: bold;\"\u003eCompact\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #e8e6e2;\"\u003eLong-term use\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #e8e6e2;\"\u003ePlateau\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #e8e6e2;\"\u003eBattery\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #e8e6e2; color: #c0492f; font-weight: bold;\"\u003eReplaceable bands\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch2 style=\"font-size: 22px; line-height: 1.3; font-weight: 800; margin: 28px 0 8px;\"\u003eSpecifications\u003c\/h2\u003e\n\u003ctable style=\"width: 100%; border-collapse: collapse; margin: 14px 0; font-size: 15px;\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #e8e6e2; font-weight: bold; width: 40%;\"\u003eResistance range\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #e8e6e2;\"\u003e7–18 kg (5 levels)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #e8e6e2; font-weight: bold;\"\u003eBody material\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #e8e6e2;\"\u003eABS plastic with soft TPR pad\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #e8e6e2; font-weight: bold;\"\u003eResistance bands\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #e8e6e2;\"\u003eReplaceable steel\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #e8e6e2; font-weight: bold;\"\u003eRoutine\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #e8e6e2;\"\u003e5 min\/day, 3 sets of 10 reps\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #e8e6e2; font-weight: bold;\"\u003eColors\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #e8e6e2;\"\u003eUpgrade Black, Upgrade White\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #e8e6e2; font-weight: bold;\"\u003eDesigned for\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #e8e6e2;\"\u003eMen's pelvic floor\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #e8e6e2; font-weight: bold;\"\u003eUse cases\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #e8e6e2;\"\u003eBladder control, erection support, post-prostatectomy rehab, athletic core stability\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #e8e6e2; font-weight: bold;\"\u003eCleaning\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #e8e6e2;\"\u003eDamp cloth, mild soap\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ca href=\"#\" style=\"display: block; text-align: center; background: #c0492f; color: #fff !important; font-weight: 800; font-size: 19px; text-decoration: none; padding: 16px 22px; border-radius: 40px; margin: 22px 0; box-shadow: 0 6px 18px rgba(192,73,47,.3);\"\u003eAdd to Cart\u003c\/a\u003e\n\u003cp style=\"font-size: 12px; color: #9a9a9a; margin: 18px 0 8px; line-height: 1.5;\"\u003eThe trainer is a fitness device, not a medical treatment. The statements above have not been evaluated by the Food and Drug Administration. If you are recovering from prostate surgery, dealing with chronic pelvic pain, or have a urological condition, follow your clinician's protocol.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"VSSAL","offers":[{"title":"Black","offer_id":45685188296790,"sku":"Y713-BLK-1P","price":55.99,"currency_code":"USD","in_stock":true},{"title":"White","offer_id":45685188329558,"sku":"Y713-WHT-1P","price":55.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0714\/0933\/6406\/files\/exec-1e037001-5b20-468d-8512-32c5e45484fe.webp?v=1788415123","url":"https:\/\/vssal.net\/zh\/products\/mens-kegel-pelvic-floor-trainer-adjustable-7-18kg-resistance-compact-thigh-grip-device-for-bladder-control-erection-support-post-prostatectomy-recovery-upgrade-black-white","provider":"VSSAL","version":"1.0","type":"link"}