{"product_id":"yoga-basics-flash-card-deck-40-illustrated-beginner-movement-cards","title":"Yoga Basics Flash Card Deck, 40 Illustrated Beginner Movement Cards","description":"\u003cp\u003e \u003c\/p\u003e\n\u003cstyle\u003e\n.m01-wrap,.m02-wrap,.m03-wrap,.m04-wrap,.m05-wrap,.m06-wrap,.m07-wrap,.m08-wrap,.m09-wrap{width:100%;max-width:100vw;overflow-x:hidden;box-sizing:border-box}\n.m01-wrap{background:#f5f2fb;font-family:'Quicksand','Segoe UI',Arial,sans-serif;color:#413c4c}\n.m02-wrap{background:#ffffff;font-family:'Quicksand','Segoe UI',Arial,sans-serif;color:#413c4c}\n.m03-wrap{background:#ece7f7;font-family:'Quicksand','Segoe UI',Arial,sans-serif;color:#413c4c}\n.m04-wrap{background:#ffffff;font-family:'Quicksand','Segoe UI',Arial,sans-serif;color:#413c4c}\n.m05-wrap{background:#f5f2fb;font-family:'Quicksand','Segoe UI',Arial,sans-serif;color:#413c4c}\n.m06-wrap{background:#ffffff;font-family:'Quicksand','Segoe 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p{font-size:14px;color:#645d74;margin:0}\n.m09-final{text-align:center}\n.m09-final p{font-size:15px;color:#645d74;margin:0 0 18px}\n.m09-btn{display:inline-block;background:linear-gradient(135deg,#b9abdf,#8d7bc4);color:#fff !important;font-family:'Baloo 2',sans-serif;font-weight:700;font-size:19px;text-decoration:none;padding:15px 44px;border-radius:999px;box-shadow:0 10px 22px rgba(141,123,196,.32);cursor:pointer}\n.m09-disclaimer{font-size:11.5px;color:#9d97ae;margin-top:14px;line-height:1.6}\n@media(max-width:900px){.m01-inner{gap:22px}.m01-h1{font-size:30px}}\n@media(max-width:1000px){\n  .m01-inner{flex-direction:column;gap:24px}\n  .m01-media{order:1}.m01-copy{order:2}\n  .m03-grid,.m04-grid,.m06-grid,.m07-grid{flex-direction:column;gap:24px}\n}\n@media(max-width:767px){\n  .m01-inner,.m02-inner,.m03-inner,.m04-inner,.m05-inner,.m06-inner,.m07-inner,.m08-inner,.m09-inner{padding:28px 16px}\n  .m01-h1{font-size:28px}\n  .m01-sub{font-size:15px}\n  .m02-grid,.m05-grid{grid-template-columns:1fr}\n  .m02-h2,.m03-h2,.m04-h2,.m05-h2,.m06-h2,.m07-h2,.m08-h2,.m09-h2{font-size:24px}\n}\n\u003c\/style\u003e\n\u003cdiv class=\"m01-wrap\"\u003e\n\u003cdiv class=\"m01-inner\"\u003e\n\u003cdiv class=\"m01-media\"\u003e\n\u003cdiv class=\"image-wrap\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0714\/0933\/6406\/files\/img__05_fcf17493-dacc-46bd-b787-006eb8514faa.webp?v=1791535568\" alt=\"\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"m01-copy\"\u003e\n\u003cdiv class=\"m01-badge\"\u003e40 CARDS · POCKET-SIZED · NO APP\u003c\/div\u003e\n\u003ch1 class=\"m01-h1\"\u003e40 Yoga Basics on Cards You Can Take Anywhere\u003c\/h1\u003e\n\u003cp class=\"m01-sub\"\u003eA deck of 40 illustrated yoga foundation cards — one pose per card, with a clear picture and simple guidance. Learn the basics at your own pace, wherever you are.\u003c\/p\u003e\n\u003cul class=\"m01-points\"\u003e\n\u003cli\u003eOne illustrated pose per card\u003c\/li\u003e\n\u003cli\u003ePocket-sized deck that goes anywhere\u003c\/li\u003e\n\u003cli\u003eFollow at your own pace, no class to keep up with\u003c\/li\u003e\n\u003cli\u003eLearn and build the foundations, one card at a time\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ca class=\"m01-btn\" href=\"#\"\u003eGet Your Yoga Deck\u003c\/a\u003e\n\u003cdiv class=\"m01-trust\"\u003e30-Day Returns · Secure Checkout · Printed \u0026amp; inspected before dispatch\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"m02-wrap\"\u003e\n\u003cdiv class=\"m02-inner\"\u003e\n\u003cdiv class=\"m02-eb\"\u003eWHY A YOGA CARD DECK?\u003c\/div\u003e\n\u003ch2 class=\"m02-h2\"\u003eStarting Yoga Feels Harder Than It Is\u003c\/h2\u003e\n\u003cp class=\"m02-lead\"\u003eYou want to try yoga, but every video is too fast, too long, or assumes you already know the poses. So you hesitate, and the mat stays in the closet. What's missing is a way to learn one simple move at a time — no screens, no pressure, no keeping up with anyone.\u003c\/p\u003e\n\u003cdiv class=\"m02-grid\"\u003e\n\u003cdiv class=\"m02-card\"\u003e\n\u003cdiv class=\"m02-num\"\u003e01\u003c\/div\u003e\n\u003ch3\u003eVideos move too fast\u003c\/h3\u003e\n\u003cp\u003eA class or video has its own pace. A card waits for yours — you hold the pose as long as you like.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"m02-card\"\u003e\n\u003cdiv class=\"m02-num\"\u003e02\u003c\/div\u003e\n\u003ch3\u003eToo many poses to remember\u003c\/h3\u003e\n\u003cp\u003eOne pose per card means you never have to scan a busy page or a paused screen to find your place.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"m02-card\"\u003e\n\u003cdiv class=\"m02-num\"\u003e03\u003c\/div\u003e\n\u003ch3\u003eNo time for a class\u003c\/h3\u003e\n\u003cp\u003eClasses need travel and timing. A deck needs two minutes and the floor space you already have.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"m02-img\"\u003e\n\u003cdiv class=\"image-wrap\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0714\/0933\/6406\/files\/img__02_309287f7-a53a-4598-899d-b239667fc5c0.webp?v=1791535568\" alt=\"\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"m03-wrap\"\u003e\n\u003cdiv class=\"m03-inner\"\u003e\n\u003ch2 class=\"m03-h2\"\u003eDraw. Follow. Learn.\u003c\/h2\u003e\n\u003cdiv class=\"m03-grid\"\u003e\n\u003cdiv class=\"m03-steps\"\u003e\n\u003cdiv class=\"m03-step\"\u003e\n\u003cdiv class=\"m03-stepnum\"\u003e1\u003c\/div\u003e\n\u003cdiv\u003e\n\u003ch4\u003eDraw a card\u003c\/h4\u003e\n\u003cp\u003ePick any card — each one holds a single pose with a clear illustration. No scrolling, no choosing what to do.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"m03-step\"\u003e\n\u003cdiv class=\"m03-stepnum\"\u003e2\u003c\/div\u003e\n\u003cdiv\u003e\n\u003ch4\u003eFollow the picture\u003c\/h4\u003e\n\u003cp\u003eProp the card up, match the picture, and move at your own pace. Hold as long as feels comfortable.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"m03-step\"\u003e\n\u003cdiv class=\"m03-stepnum\"\u003e3\u003c\/div\u003e\n\u003cdiv\u003e\n\u003ch4\u003eBuild your set\u003c\/h4\u003e\n\u003cp\u003eDraw a few cards a day and learn the foundations little by little — a routine that grows with you.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"m03-img\"\u003e\n\u003cdiv class=\"image-wrap\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0714\/0933\/6406\/files\/img__03_66926228-7c6f-4542-b2e6-892622eef95b.webp?v=1791535568\" alt=\"\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"m04-wrap\"\u003e\n\u003cdiv class=\"m04-inner\"\u003e\n\u003cdiv class=\"m04-grid\"\u003e\n\u003cdiv class=\"m04-img\"\u003e\n\u003cdiv class=\"image-wrap\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0714\/0933\/6406\/files\/img__01_5160fe18-f64a-46aa-b5fc-8d286046658e.webp?v=1791535568\" alt=\"\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"m04-copy\"\u003e\n\u003cdiv class=\"m02-eb\"\u003eWHY THIS DECK?\u003c\/div\u003e\n\u003ch2 class=\"m04-h2\"\u003eSimple, Portable, Pressure-Free\u003c\/h2\u003e\n\u003cdiv class=\"m04-feature\"\u003e\n\u003cdiv class=\"m04-ic\"\u003e✦\u003c\/div\u003e\n\u003cdiv\u003e\n\u003ch4\u003eOne pose, one card\u003c\/h4\u003e\n\u003cp\u003eEvery card carries a single pose with clear instructions — never a busy page or a paused screen.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"m04-feature\"\u003e\n\u003cdiv class=\"m04-ic\"\u003e✓\u003c\/div\u003e\n\u003cdiv\u003e\n\u003ch4\u003ePocket-sized\u003c\/h4\u003e\n\u003cp\u003eThe whole deck is smaller than a phone, so it fits in a bag, a drawer, or a suitcase.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"m04-feature\"\u003e\n\u003cdiv class=\"m04-ic\"\u003e✦\u003c\/div\u003e\n\u003cdiv\u003e\n\u003ch4\u003eNo equipment needed\u003c\/h4\u003e\n\u003cp\u003eFoundations start from standing or seated positions — no weights, no props required.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"m04-feature\"\u003e\n\u003cdiv class=\"m04-ic\"\u003e✓\u003c\/div\u003e\n\u003cdiv\u003e\n\u003ch4\u003eCoated, durable cards\u003c\/h4\u003e\n\u003cp\u003ePrinted on coated paper with a smooth finish that holds colour and survives daily handling.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp class=\"m04-close\"\u003eA beginner-friendly way to actually start — not another video to pause.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"m05-wrap\"\u003e\n\u003cdiv class=\"m05-inner\"\u003e\n\u003cdiv class=\"m02-eb\"\u003eWHAT EARLY READERS SAY\u003c\/div\u003e\n\u003ch2 class=\"m05-h2\"\u003eBeginners Are Finally Starting\u003c\/h2\u003e\n\u003cdiv class=\"m05-grid\"\u003e\n\u003cdiv class=\"m05-card\"\u003e\n\u003cdiv class=\"m05-stars\"\u003e★★★★★\u003c\/div\u003e\n\u003cdiv class=\"m05-note\"\u003eEXAMPLE REVIEW · REPLACE BEFORE PUBLISH\u003c\/div\u003e\n\u003cp\u003eI've tried yoga videos a dozen times and always quit in week one. With the cards I do two or three poses a day and actually know what I'm doing.\u003c\/p\u003e\n\u003cdiv class=\"m05-name\"\u003eHannah W.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"m05-card\"\u003e\n\u003cdiv class=\"m05-stars\"\u003e★★★★★\u003c\/div\u003e\n\u003cdiv class=\"m05-note\"\u003eEXAMPLE REVIEW · REPLACE BEFORE PUBLISH\u003c\/div\u003e\n\u003cp\u003eTook the deck on vacation and did a few poses in the hotel room every morning. So nice not to need Wi-Fi or a screen.\u003c\/p\u003e\n\u003cdiv class=\"m05-name\"\u003eRachel D.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"m05-card\"\u003e\n\u003cdiv class=\"m05-stars\"\u003e★★★★★\u003c\/div\u003e\n\u003cdiv class=\"m05-note\"\u003eEXAMPLE REVIEW · REPLACE BEFORE PUBLISH\u003c\/div\u003e\n\u003cp\u003eThe pictures are so clear I don't need to pause anything. I keep the deck on my coffee table and it's actually getting used.\u003c\/p\u003e\n\u003cdiv class=\"m05-name\"\u003eLiam F.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"m06-wrap\"\u003e\n\u003cdiv class=\"m06-inner\"\u003e\n\u003cdiv class=\"m06-grid\"\u003e\n\u003cdiv class=\"m06-copy\"\u003e\n\u003cdiv class=\"m02-eb\"\u003ePRODUCT DETAILS\u003c\/div\u003e\n\u003ch2 class=\"m06-h2\"\u003eWhat You Get\u003c\/h2\u003e\n\u003cul class=\"m06-list\"\u003e\n\u003cli\u003e\n\u003cb\u003e40 cards\u003c\/b\u003e — one illustrated yoga pose per card\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eClear guidance\u003c\/b\u003e — simple instructions with every picture\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eCard size 3.5 × 2.6 in\u003c\/b\u003e — compact, portable, readable\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eCoated paper\u003c\/b\u003e — smooth, durable, easy to keep clean\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eFoundation focus\u003c\/b\u003e — built for beginners, step by step\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eTotal weight ≈60 g\u003c\/b\u003e — light enough for any bag\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"m07-wrap\"\u003e\n\u003cdiv class=\"m07-inner\"\u003e\n\u003cdiv class=\"m07-grid\"\u003e\n\u003cdiv class=\"m07-copy\"\u003e\n\u003cdiv class=\"m02-eb\"\u003eSIZE \u0026amp; USE\u003c\/div\u003e\n\u003ch2 class=\"m07-h2\"\u003eSmall Deck, Big Reach\u003c\/h2\u003e\n\u003cdiv class=\"m07-dim\"\u003e\n\u003cdiv class=\"m07-dimbox\"\u003e\n\u003cb\u003e3.5 × 2.6 in\u003c\/b\u003e\u003cspan\u003eCard size\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"m07-dimbox\"\u003e\n\u003cb\u003e40 cards\u003c\/b\u003e\u003cspan\u003eOne pose each\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"m07-dimbox\"\u003e\n\u003cb\u003e≈60 g\u003c\/b\u003e\u003cspan\u003eFeather-light\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"m07-chips\"\u003e\n\u003cspan class=\"m07-chip\"\u003eLiving room\u003c\/span\u003e\u003cspan class=\"m07-chip\"\u003eHotel room\u003c\/span\u003e\u003cspan class=\"m07-chip\"\u003eOffice break\u003c\/span\u003e\u003cspan class=\"m07-chip\"\u003eBackpack\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"m07-gift\"\u003e\n\u003cb\u003eA lovely gift for someone starting yoga.\u003c\/b\u003e No subscription, no screen — just a deck that says \"begin here, at your own pace.\"\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"m07-cards\"\u003e\n\u003cdiv class=\"image-wrap\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0714\/0933\/6406\/files\/img__04_e3f59dda-92ef-4ece-a257-4910b49c750b.webp?v=1791535568\" alt=\"\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"m08-wrap\"\u003e\n\u003cdiv class=\"m08-inner\"\u003e\n\u003ch2 class=\"m08-h2\" style=\"text-align: center;\"\u003eA Whole Practice in Your Pocket\u003c\/h2\u003e\n\u003cdiv class=\"m08-box\"\u003e\n\u003cdiv class=\"m08-price\"\u003e$19.95 \u003cspan class=\"m08-cmp\"\u003e$45.98\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"m08-save\"\u003eSAVE $23.04\u003c\/div\u003e\n\u003cdiv class=\"m08-sub\"\u003e1 printed deck of 40 yoga foundation cards · Free shipping on orders $49+\u003c\/div\u003e\n\u003ca class=\"m08-btn\" href=\"#\"\u003eGet Your Yoga Deck\u003c\/a\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"m09-wrap\"\u003e\n\u003cdiv class=\"m09-inner\"\u003e\n\u003ch2 class=\"m09-h2\"\u003eQuestions, Answered\u003c\/h2\u003e\n\u003cdiv class=\"m09-faq\"\u003e\n\u003cdetails class=\"m09-q\" open=\"\"\u003e\n\u003csummary class=\"m09-qh\"\u003eDo I need a mat or equipment?\u003c\/summary\u003e\n\u003cdiv class=\"m09-a\"\u003eNo. The foundation poses start from standing or seated positions, so no equipment is required. A mat is optional if you'd like extra cushioning.\u003c\/div\u003e\n\u003c\/details\u003e\n\u003cdetails class=\"m09-q\"\u003e\n\u003csummary class=\"m09-qh\"\u003eI'm a complete beginner. Is this for me?\u003c\/summary\u003e\n\u003cdiv class=\"m09-a\"\u003eYes — the deck is built for beginners. Each card shows one pose with clear instructions, and you move only as far as feels comfortable.\u003c\/div\u003e\n\u003c\/details\u003e\n\u003cdetails class=\"m09-q\"\u003e\n\u003csummary class=\"m09-qh\"\u003eHow big are the cards?\u003c\/summary\u003e\n\u003cdiv class=\"m09-a\"\u003eEach card is 3.5 × 2.6 in — big enough to read easily, small enough to carry anywhere.\u003c\/div\u003e\n\u003c\/details\u003e\n\u003cdetails class=\"m09-q\"\u003e\n\u003csummary class=\"m09-qh\"\u003eHow many cards and how often should I practice?\u003c\/summary\u003e\n\u003cdiv class=\"m09-a\"\u003eThe deck has 40 cards, one pose each. Two or three cards a day is a great gentle start — practice as often as feels right for you.\u003c\/div\u003e\n\u003c\/details\u003e\n\u003cdetails class=\"m09-q\"\u003e\n\u003csummary class=\"m09-qh\"\u003eAre the cards durable?\u003c\/summary\u003e\n\u003cdiv class=\"m09-a\"\u003eThey're printed on coated paper with a smooth, durable finish that holds its colour and stands up to daily handling. Wipe with a soft dry cloth if they pick up marks.\u003c\/div\u003e\n\u003c\/details\u003e\n\u003cdetails class=\"m09-q\"\u003e\n\u003csummary class=\"m09-qh\"\u003eIs this a medical or physiotherapy device?\u003c\/summary\u003e\n\u003cdiv class=\"m09-a\"\u003eNo. It is a movement guide for general wellness, not a medical device or a substitute for professional care. Follow your healthcare provider's advice.\u003c\/div\u003e\n\u003c\/details\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"m09-guarantee\"\u003e\n\u003ch3\u003e30-Day Worry-Free Guarantee\u003c\/h3\u003e\n\u003cp\u003eNot the right fit? Vssal accepts returns and exchanges within 30 days of receipt. Items must be in their original condition. Simple as that.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"m09-final\"\u003e\n\u003ch2 class=\"m09-h2\"\u003eOne Card. One Pose. One Step at a Time.\u003c\/h2\u003e\n\u003cp\u003eYour yoga foundations, ready when you are.\u003c\/p\u003e\n\u003ca class=\"m09-btn\" href=\"#\"\u003eGet Your Yoga Deck\u003c\/a\u003e\n\u003cp class=\"m09-disclaimer\"\u003eEvery product is inspected before dispatch. This deck offers gentle movement guidance for general wellness and is not medical advice. Consult a health professional before starting a new routine. Colours may vary slightly from what you see on screen.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"VSSAL","offers":[{"title":"Default Title","offer_id":50607623995478,"sku":"Y947-1P","price":17.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0714\/0933\/6406\/files\/img__03_66926228-7c6f-4542-b2e6-892622eef95b.webp?v=1791535568","url":"https:\/\/vssal.net\/products\/yoga-basics-flash-card-deck-40-illustrated-beginner-movement-cards","provider":"VSSAL","version":"1.0","type":"link"}