{"product_id":"low-intensity-leg-training-cards","title":"Low-Intensity Leg Training Cards","description":"\u003cdiv style=\"background: transparent; font-family: -apple-system,Segoe UI,Roboto,Helvetica,Arial,sans-serif; color: #1a1a1a; line-height: 1.6; width: 100%; max-width: 100vw; overflow-x: hidden; overflow-y: visible;\"\u003e\n\u003cdiv style=\"box-sizing: border-box !important; overflow-x: hidden; padding: 0 16px; max-width: 680px; margin: 0 auto; line-height: 1.6; font-size: 17px;\"\u003e\n\u003ch1 style=\"font-size: 27px; line-height: 1.25; font-weight: 800; margin: 8px 0 6px;\"\u003eThe Low-Intensity Leg Training Deck You Can Actually Keep Up\u003c\/h1\u003e\n\u003cp style=\"font-size: 14px; color: #6b6b6b; border-bottom: 1px solid #e8e6e2; padding-bottom: 14px; margin-bottom: 18px;\"\u003eA pocket-sized deck of printed low-intensity leg training cards — one move per card, with an illustration and clear instructions on coated paper\u003c\/p\u003e\n\u003cp style=\"font-size: 19px; color: #1a1a1a; margin: 0 0 16px; line-height: 1.6;\"\u003eLeg strength is what carries you through the day, but most leg routines are built for people who want to be sore tomorrow. This deck is the opposite: low-intensity moves on individual cards, gentle enough to do every day.\u003c\/p\u003e\n\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0714\/0933\/6406\/files\/img__10_6ce3f3c7-8181-4650-9c5a-9d388cd0b53e.webp?v=1790155059\" alt=\"Low-Intensity Leg Training Cards — illustrated card 1\" loading=\"eager\" style=\"width: 100%; height: auto; border-radius: 14px; display: block; margin: 16px 0; border: 1px solid #f0ede9;\"\u003e\n\u003ch2 style=\"font-size: 22px; line-height: 1.3; font-weight: 800; margin: 28px 0 8px;\"\u003eLeg routines ask for too much\u003c\/h2\u003e\n\u003cp style=\"font-size: 17px; color: #1a1a1a; margin: 0 0 12px; line-height: 1.6;\"\u003eLeg day has a reputation for a reason. Most routines assume you want to be challenged rather than steadier — so they get skipped.\u003c\/p\u003e\n\u003cp style=\"font-size: 17px; color: #1a1a1a; margin: 0 0 12px; line-height: 1.6;\"\u003eThe usual options do not fit. A class expects you to keep up. A video plays at its own pace. A book is too big to keep by the chair.\u003c\/p\u003e\n\u003cp style=\"font-size: 17px; color: #1a1a1a; margin: 0 0 12px; line-height: 1.6;\"\u003eWhat is usually missing is something gentle, small and simple enough to use daily — one low-intensity move per card. That is the gap this fills.\u003c\/p\u003e\n\u003ch2 style=\"font-size: 22px; line-height: 1.3; font-weight: 800; margin: 28px 0 8px;\"\u003eWhat you are actually getting\u003c\/h2\u003e\n\u003cp style=\"font-size: 17px; color: #1a1a1a; margin: 0 0 12px; line-height: 1.6;\"\u003eThis is a printed deck of low-intensity leg training cards at 2.36 × 3.54 × 0.71 in. Each card carries one gentle move — seated knee lifts, supported squats, heel slides, calf raises — with an illustration and clear instructions on coated paper. Nothing jarring, nothing to recover from.\u003c\/p\u003e\n\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0714\/0933\/6406\/files\/img__11_d3edd111-08b0-4194-8a86-3e5ab8fd7b02.webp?v=1790155096\" alt=\"Low-Intensity Leg Training Cards — illustrated card 2\" loading=\"lazy\" style=\"width: 100%; height: auto; border-radius: 14px; display: block; margin: 16px 0; border: 1px solid #f0ede9;\"\u003e\n\u003ch2 style=\"font-size: 22px; line-height: 1.3; font-weight: 800; margin: 28px 0 8px;\"\u003eWhy low intensity, and why cards\u003c\/h2\u003e\n\u003cp style=\"font-size: 17px; color: #1a1a1a; margin: 0 0 12px; line-height: 1.6;\"\u003eLow intensity is what gets repeated, and repetition is what builds strength that lasts. Cards suit that: you draw one, do it, and you are done — no session to schedule and no video to keep up with.\u003c\/p\u003e\n\u003cdiv style=\"background: transparent; border: 1px solid #e8e6e2; border-radius: 16px; padding: 18px; margin: 16px 0;\"\u003e\n\u003cp style=\"margin: 0 0 6px;\"\u003e\u003cspan style=\"display: inline-flex; width: 30px; height: 30px; border-radius: 50%; background: #c0492f; color: #fff; font-weight: 800; align-items: center; justify-content: center; margin-right: 8px; font-size: 14px;\"\u003e1\u003c\/span\u003e\u003cstrong style=\"font-size: 17px; color: #1a1a1a;\"\u003eOne move per card\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"font-size: 16px; color: #1a1a1a; margin: 0; line-height: 1.55;\"\u003eEvery card carries a single move — an illustration plus clear instructions — so you are never scanning a busy page to find your place. Draw one and do it.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"background: transparent; border: 1px solid #e8e6e2; border-radius: 16px; padding: 18px; margin: 16px 0;\"\u003e\n\u003cp style=\"margin: 0 0 6px;\"\u003e\u003cspan style=\"display: inline-flex; width: 30px; height: 30px; border-radius: 50%; background: #c0492f; color: #fff; font-weight: 800; align-items: center; justify-content: center; margin-right: 8px; font-size: 14px;\"\u003e2\u003c\/span\u003e\u003cstrong style=\"font-size: 17px; color: #1a1a1a;\"\u003ePocket-sized deck\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"font-size: 16px; color: #1a1a1a; margin: 0; line-height: 1.55;\"\u003eAt 2.36 × 3.54 × 0.71 in the whole deck is smaller than a phone. Keep it in a bag, a pocket, or on the side table and it is ready whenever you are.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"background: transparent; border: 1px solid #e8e6e2; border-radius: 16px; padding: 18px; margin: 16px 0;\"\u003e\n\u003cp style=\"margin: 0 0 6px;\"\u003e\u003cspan style=\"display: inline-flex; width: 30px; height: 30px; border-radius: 50%; background: #c0492f; color: #fff; font-weight: 800; align-items: center; justify-content: center; margin-right: 8px; font-size: 14px;\"\u003e3\u003c\/span\u003e\u003cstrong style=\"font-size: 17px; color: #1a1a1a;\"\u003ePrinted on coated paper\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"font-size: 16px; color: #1a1a1a; margin: 0; line-height: 1.55;\"\u003eCoated paper gives a smooth, durable finish that holds its colour and stands up to being handled every day — no charging, no signal, nothing to load.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"background: transparent; border: 1px solid #e8e6e2; border-radius: 16px; padding: 18px; margin: 16px 0;\"\u003e\n\u003cp style=\"margin: 0 0 6px;\"\u003e\u003cspan style=\"display: inline-flex; width: 30px; height: 30px; border-radius: 50%; background: #c0492f; color: #fff; font-weight: 800; align-items: center; justify-content: center; margin-right: 8px; font-size: 14px;\"\u003e4\u003c\/span\u003e\u003cstrong style=\"font-size: 17px; color: #1a1a1a;\"\u003eGentle enough for every day\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"font-size: 16px; color: #1a1a1a; margin: 0; line-height: 1.55;\"\u003eEach move is low intensity by design, so the deck works as a daily habit rather than something you need to recover from.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"background: transparent; border: 1px solid #e8e6e2; border-radius: 16px; padding: 18px; margin: 16px 0;\"\u003e\n\u003cp style=\"margin: 0 0 6px;\"\u003e\u003cspan style=\"display: inline-flex; width: 30px; height: 30px; border-radius: 50%; background: #c0492f; color: #fff; font-weight: 800; align-items: center; justify-content: center; margin-right: 8px; font-size: 14px;\"\u003e5\u003c\/span\u003e\u003cstrong style=\"font-size: 17px; color: #1a1a1a;\"\u003eKind to the knees\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"font-size: 16px; color: #1a1a1a; margin: 0; line-height: 1.55;\"\u003eNothing is loaded or jarring. The moves build strength through slow, controlled work instead of impact.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"background: transparent; border: 1px solid #e8e6e2; border-radius: 16px; padding: 18px; margin: 16px 0;\"\u003e\n\u003cp style=\"margin: 0 0 6px;\"\u003e\u003cspan style=\"display: inline-flex; width: 30px; height: 30px; border-radius: 50%; background: #c0492f; color: #fff; font-weight: 800; align-items: center; justify-content: center; margin-right: 8px; font-size: 14px;\"\u003e6\u003c\/span\u003e\u003cstrong style=\"font-size: 17px; color: #1a1a1a;\"\u003eSeated and standing options\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"font-size: 16px; color: #1a1a1a; margin: 0; line-height: 1.55;\"\u003eMany cards work from a chair, so you keep going on the days standing feels like too much.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0714\/0933\/6406\/files\/img__17_e0bfb3ae-3194-48ec-b1ad-dcb03866d362.webp?v=1790155142\" alt=\"Low-Intensity Leg Training Cards — illustrated card 3\" loading=\"lazy\" style=\"width: 100%; height: auto; border-radius: 14px; display: block; margin: 16px 0; border: 1px solid #f0ede9;\"\u003e\n\u003ch2 style=\"font-size: 22px; line-height: 1.3; font-weight: 800; margin: 28px 0 8px;\"\u003eWho this is for\u003c\/h2\u003e\n\u003cp style=\"font-size: 17px; color: #1a1a1a; margin: 0 0 12px; line-height: 1.6;\"\u003eIt suits anyone who wants stronger legs without a hard workout — especially people whose knees object to impact, who tire easily, or who are building back slowly. It also works for anyone wanting something safe and simple to hand over.\u003c\/p\u003e\n\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0714\/0933\/6406\/files\/img__18_5db6c125-f926-4c9d-a50f-2916a34143c5.webp?v=1790155188\" alt=\"Low-Intensity Leg Training Cards — illustrated card 4\" loading=\"lazy\" style=\"width: 100%; height: auto; border-radius: 14px; display: block; margin: 16px 0; border: 1px solid #f0ede9;\"\u003e\n\u003ch2 style=\"font-size: 22px; line-height: 1.3; font-weight: 800; margin: 28px 0 8px;\"\u003eHow to use and care for it\u003c\/h2\u003e\n\u003cp style=\"font-size: 17px; color: #1a1a1a; margin: 0 0 12px; line-height: 1.6;\"\u003eKeep the deck where you will use it — in a bag, a pocket, or on the side table. At 2.36 × 3.54 × 0.71 in the whole deck is smaller than a phone, so it goes wherever you do.\u003c\/p\u003e\n\u003cp style=\"font-size: 17px; color: #1a1a1a; margin: 0 0 12px; line-height: 1.6;\"\u003eShuffle and draw a card, or work through the deck in order. Read the card, match the picture, then do the move. One card is one complete instruction.\u003c\/p\u003e\n\u003cp style=\"font-size: 17px; color: #1a1a1a; margin: 0 0 12px; line-height: 1.6;\"\u003eRepeat a card as often as you like. That is the advantage of a deck — you can pull out the two or three you are working on and leave the rest in the box.\u003c\/p\u003e\n\u003cp style=\"font-size: 17px; color: #1a1a1a; margin: 0 0 12px; line-height: 1.6;\"\u003eWipe the cards with a soft dry cloth if they pick up marks. Keep them dry and out of direct sun, and store the deck in its box so the edges stay crisp.\u003c\/p\u003e\n\u003ca href=\"#\" style=\"display: block; text-align: center; background: #c0492f; color: #fff !important; font-weight: 800; font-size: 19px; text-decoration: none; padding: 16px 22px; border-radius: 40px; margin: 22px 0; box-shadow: 0 6px 18px rgba(192,73,47,0.3);\"\u003eAdd to Cart\u003c\/a\u003e\n\u003ch2 style=\"font-size: 22px; line-height: 1.3; font-weight: 800; margin: 28px 0 8px;\"\u003eWhat people say about it\u003c\/h2\u003e\n\u003cdiv style=\"border: 1px solid #e8e6e2; border-radius: 14px; padding: 14px; margin: 12px 0;\"\u003e\n\u003cdiv style=\"display: flex; align-items: center; gap: 10px; margin-bottom: 8px;\"\u003e\n\u003cdiv style=\"width: 40px; height: 40px; border-radius: 50%; background: #e8e6e2; color: #4a4a4a; display: flex; align-items: center; justify-content: center; font-weight: bold; font-size: 15px; flex-shrink: 0;\"\u003eR\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv style=\"font-weight: bold; color: #1a1a1a; font-size: 15px;\"\u003eRaymond S.\u003c\/div\u003e\n\u003cdiv style=\"display: flex; align-items: center; gap: 6px;\"\u003e\n\u003cspan style=\"color: #f5a623; letter-spacing: 2px; font-size: 14px;\"\u003e★★★★★\u003c\/span\u003e\u003cspan style=\"font-size: 12px; color: #9a9a9a;\"\u003e· Example review\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp style=\"font-size: 15px; color: #1a1a1a; margin: 0; line-height: 1.55;\"\u003eFor my gran. Simple drawings, simple words — she can use them on her own now.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"border: 1px solid #e8e6e2; border-radius: 14px; padding: 14px; margin: 12px 0;\"\u003e\n\u003cdiv style=\"display: flex; align-items: center; gap: 10px; margin-bottom: 8px;\"\u003e\n\u003cdiv style=\"width: 40px; height: 40px; border-radius: 50%; background: #e8e6e2; color: #4a4a4a; display: flex; align-items: center; justify-content: center; font-weight: bold; font-size: 15px; flex-shrink: 0;\"\u003eM\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv style=\"font-weight: bold; color: #1a1a1a; font-size: 15px;\"\u003eMargaret L.\u003c\/div\u003e\n\u003cdiv style=\"display: flex; align-items: center; gap: 6px;\"\u003e\n\u003cspan style=\"color: #f5a623; letter-spacing: 2px; font-size: 14px;\"\u003e★★★★★\u003c\/span\u003e\u003cspan style=\"font-size: 12px; color: #9a9a9a;\"\u003e· Example review\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp style=\"font-size: 15px; color: #1a1a1a; margin: 0; line-height: 1.55;\"\u003eI keep the deck by my chair and take one card most days. One move at a time is much easier than following a whole video.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"border: 1px solid #e8e6e2; border-radius: 14px; padding: 14px; margin: 12px 0;\"\u003e\n\u003cdiv style=\"display: flex; align-items: center; gap: 10px; margin-bottom: 8px;\"\u003e\n\u003cdiv style=\"width: 40px; height: 40px; border-radius: 50%; background: #e8e6e2; color: #4a4a4a; display: flex; align-items: center; justify-content: center; font-weight: bold; font-size: 15px; flex-shrink: 0;\"\u003eF\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv style=\"font-weight: bold; color: #1a1a1a; font-size: 15px;\"\u003eFrank R.\u003c\/div\u003e\n\u003cdiv style=\"display: flex; align-items: center; gap: 6px;\"\u003e\n\u003cspan style=\"color: #f5a623; letter-spacing: 2px; font-size: 14px;\"\u003e★★★★★\u003c\/span\u003e\u003cspan style=\"font-size: 12px; color: #9a9a9a;\"\u003e· Example review\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp style=\"font-size: 15px; color: #1a1a1a; margin: 0; line-height: 1.55;\"\u003eGot it for my wife. She can hold one card and copy it — much better than trying to remember what comes next.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"border: 1px solid #e8e6e2; border-radius: 14px; padding: 14px; margin: 12px 0;\"\u003e\n\u003cdiv style=\"display: flex; align-items: center; gap: 10px; margin-bottom: 8px;\"\u003e\n\u003cdiv style=\"width: 40px; height: 40px; border-radius: 50%; background: #e8e6e2; color: #4a4a4a; display: flex; align-items: center; justify-content: center; font-weight: bold; font-size: 15px; flex-shrink: 0;\"\u003eP\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv style=\"font-weight: bold; color: #1a1a1a; font-size: 15px;\"\u003ePatricia H.\u003c\/div\u003e\n\u003cdiv style=\"display: flex; align-items: center; gap: 6px;\"\u003e\n\u003cspan style=\"color: #f5a623; letter-spacing: 2px; font-size: 14px;\"\u003e★★★★★\u003c\/span\u003e\u003cspan style=\"font-size: 12px; color: #9a9a9a;\"\u003e· Example review\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp style=\"font-size: 15px; color: #1a1a1a; margin: 0; line-height: 1.55;\"\u003eSmall enough to keep in my bag. I like that I can just draw one and do it, no phone needed.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"margin-top: 28px;\"\u003e\n\u003ch2 style=\"font-size: 22px; line-height: 1.3; font-weight: 800; margin: 28px 0 8px;\"\u003eQuestions people ask\u003c\/h2\u003e\n\u003cdetails style=\"border-bottom: 1px solid #e8e6e2; padding: 10px 0;\"\u003e\n\u003csummary style=\"font-weight: bold; cursor: pointer; padding: 8px 0; list-style: none; display: flex; justify-content: space-between; align-items: center; font-size: 16px; color: #1a1a1a;\"\u003eWhat size is the deck?\u003cspan style=\"font-size: 22px; color: #c0492f; font-weight: bold; flex-shrink: 0;\"\u003e+\u003c\/span\u003e\u003c\/summary\u003e\n\u003cdiv style=\"padding: 4px 0 14px; color: #6b6b6b; line-height: 1.55; font-size: 15px;\"\u003eThe deck measures 2.36 × 3.54 × 0.71 in — small enough to hold in one hand or slip into a pocket, while each card stays large enough to read comfortably.\u003c\/div\u003e\n\u003c\/details\u003e\n\u003cdetails style=\"border-bottom: 1px solid #e8e6e2; padding: 10px 0;\"\u003e\n\u003csummary style=\"font-weight: bold; cursor: pointer; padding: 8px 0; list-style: none; display: flex; justify-content: space-between; align-items: center; font-size: 16px; color: #1a1a1a;\"\u003eWhat are the cards made of?\u003cspan style=\"font-size: 22px; color: #c0492f; font-weight: bold; flex-shrink: 0;\"\u003e+\u003c\/span\u003e\u003c\/summary\u003e\n\u003cdiv style=\"padding: 4px 0 14px; color: #6b6b6b; line-height: 1.55; font-size: 15px;\"\u003eThey are printed on coated paper, which gives a smooth, durable finish that holds the colour and stands up to being handled regularly.\u003c\/div\u003e\n\u003c\/details\u003e\n\u003cdetails style=\"border-bottom: 1px solid #e8e6e2; padding: 10px 0;\"\u003e\n\u003csummary style=\"font-weight: bold; cursor: pointer; padding: 8px 0; list-style: none; display: flex; justify-content: space-between; align-items: center; font-size: 16px; color: #1a1a1a;\"\u003eDoes every card have a picture?\u003cspan style=\"font-size: 22px; color: #c0492f; font-weight: bold; flex-shrink: 0;\"\u003e+\u003c\/span\u003e\u003c\/summary\u003e\n\u003cdiv style=\"padding: 4px 0 14px; color: #6b6b6b; line-height: 1.55; font-size: 15px;\"\u003eYes. Every card pairs an illustration with clear instructions for that move, so you can see what to do and read how to do it on the same card.\u003c\/div\u003e\n\u003c\/details\u003e\n\u003cdetails style=\"border-bottom: 1px solid #e8e6e2; padding: 10px 0;\"\u003e\n\u003csummary style=\"font-weight: bold; cursor: pointer; padding: 8px 0; list-style: none; display: flex; justify-content: space-between; align-items: center; font-size: 16px; color: #1a1a1a;\"\u003eDo I need any equipment?\u003cspan style=\"font-size: 22px; color: #c0492f; font-weight: bold; flex-shrink: 0;\"\u003e+\u003c\/span\u003e\u003c\/summary\u003e\n\u003cdiv style=\"padding: 4px 0 14px; color: #6b6b6b; line-height: 1.55; font-size: 15px;\"\u003eNo. Most cards use bodyweight; a few may suggest a chair or a wall for support. Nothing else is required.\u003c\/div\u003e\n\u003c\/details\u003e\n\u003cdetails style=\"border-bottom: 1px solid #e8e6e2; padding: 10px 0;\"\u003e\n\u003csummary style=\"font-weight: bold; cursor: pointer; padding: 8px 0; list-style: none; display: flex; justify-content: space-between; align-items: center; font-size: 16px; color: #1a1a1a;\"\u003eCan I use the cards in any order?\u003cspan style=\"font-size: 22px; color: #c0492f; font-weight: bold; flex-shrink: 0;\"\u003e+\u003c\/span\u003e\u003c\/summary\u003e\n\u003cdiv style=\"padding: 4px 0 14px; color: #6b6b6b; line-height: 1.55; font-size: 15px;\"\u003eYes — that is the point of a deck. Shuffle and draw one, work through in order, or pull out the few cards you want to focus on today.\u003c\/div\u003e\n\u003c\/details\u003e\n\u003cdetails style=\"border-bottom: 1px solid #e8e6e2; padding: 10px 0;\"\u003e\n\u003csummary style=\"font-weight: bold; cursor: pointer; padding: 8px 0; list-style: none; display: flex; justify-content: space-between; align-items: center; font-size: 16px; color: #1a1a1a;\"\u003eIs the print easy to read?\u003cspan style=\"font-size: 22px; color: #c0492f; font-weight: bold; flex-shrink: 0;\"\u003e+\u003c\/span\u003e\u003c\/summary\u003e\n\u003cdiv style=\"padding: 4px 0 14px; color: #6b6b6b; line-height: 1.55; font-size: 15px;\"\u003eEach card is laid out with a clear illustration and legible instructions, with one move per card so nothing is crowded. Keep reading glasses handy, as you would with any small print.\u003c\/div\u003e\n\u003c\/details\u003e\n\u003c\/div\u003e\n\u003ch2 style=\"font-size: 22px; line-height: 1.3; font-weight: 800; margin: 28px 0 8px;\"\u003eThis product vs the usual alternatives\u003c\/h2\u003e\n\u003cdiv style=\"overflow-x: auto; -webkit-overflow-scrolling: touch; max-width: 100%;\"\u003e\n\u003ctable style=\"width: 100%; border-collapse: collapse; margin: 16px 0; font-size: 14px; min-width: 420px;\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth style=\"border: 1px solid #e8e6e2; padding: 10px; text-align: center; background: #1a1a1a; color: #fff; font-weight: bold;\"\u003eAspect\u003c\/th\u003e\n\u003cth style=\"border: 1px solid #e8e6e2; padding: 10px; text-align: center; background: #FF6B00; color: #fff; font-weight: bold;\"\u003eThis Product\u003c\/th\u003e\n\u003cth style=\"border: 1px solid #e8e6e2; padding: 10px; text-align: center; background: #1a1a1a; color: #fff; font-weight: bold;\"\u003eStandard option\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"border: 1px solid #e8e6e2; padding: 10px; text-align: center; font-weight: bold; color: #1a1a1a;\"\u003eFormat\u003c\/td\u003e\n\u003ctd style=\"border: 1px solid #e8e6e2; padding: 10px; text-align: center; font-weight: bold; background: #707070; color: #fff;\"\u003ePrinted card deck, one move per card\u003c\/td\u003e\n\u003ctd style=\"border: 1px solid #e8e6e2; padding: 10px; text-align: center; color: #6b6b6b;\"\u003ePhone video that scrolls away\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"border: 1px solid #e8e6e2; padding: 10px; text-align: center; font-weight: bold; color: #1a1a1a;\"\u003eGuidance\u003c\/td\u003e\n\u003ctd style=\"border: 1px solid #e8e6e2; padding: 10px; text-align: center; font-weight: bold; background: #707070; color: #fff;\"\u003ePicture + instructions per card\u003c\/td\u003e\n\u003ctd style=\"border: 1px solid #e8e6e2; padding: 10px; text-align: center; color: #6b6b6b;\"\u003eVideo you must keep pausing\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"border: 1px solid #e8e6e2; padding: 10px; text-align: center; font-weight: bold; color: #1a1a1a;\"\u003ePortability\u003c\/td\u003e\n\u003ctd style=\"border: 1px solid #e8e6e2; padding: 10px; text-align: center; font-weight: bold; background: #707070; color: #fff;\"\u003ePocket-sized deck\u003c\/td\u003e\n\u003ctd style=\"border: 1px solid #e8e6e2; padding: 10px; text-align: center; color: #6b6b6b;\"\u003eBulky book or a screen\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"border: 1px solid #e8e6e2; padding: 10px; text-align: center; font-weight: bold; color: #1a1a1a;\"\u003eMaterial\u003c\/td\u003e\n\u003ctd style=\"border: 1px solid #e8e6e2; padding: 10px; text-align: center; font-weight: bold; background: #707070; color: #fff;\"\u003eCoated paper, printed\u003c\/td\u003e\n\u003ctd style=\"border: 1px solid #e8e6e2; padding: 10px; text-align: center; color: #6b6b6b;\"\u003eThin paper, or digital only\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"border: 1px solid #e8e6e2; padding: 10px; text-align: center; font-weight: bold; color: #1a1a1a;\"\u003eOrder\u003c\/td\u003e\n\u003ctd style=\"border: 1px solid #e8e6e2; padding: 10px; text-align: center; font-weight: bold; background: #707070; color: #fff;\"\u003eShuffle, or work in order\u003c\/td\u003e\n\u003ctd style=\"border: 1px solid #e8e6e2; padding: 10px; text-align: center; color: #6b6b6b;\"\u003eFixed sequence\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"border: 1px solid #e8e6e2; padding: 10px; text-align: center; font-weight: bold; color: #1a1a1a;\"\u003ePower \/ signal\u003c\/td\u003e\n\u003ctd style=\"border: 1px solid #e8e6e2; padding: 10px; text-align: center; font-weight: bold; background: #707070; color: #fff;\"\u003eNone — always ready\u003c\/td\u003e\n\u003ctd style=\"border: 1px solid #e8e6e2; padding: 10px; text-align: center; color: #6b6b6b;\"\u003eNeeds battery \u0026amp; signal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003ch2 style=\"font-size: 22px; line-height: 1.3; font-weight: 800; margin: 28px 0 8px;\"\u003eSpecifications\u003c\/h2\u003e\n\u003cdiv style=\"overflow-x: auto; -webkit-overflow-scrolling: touch; max-width: 100%;\"\u003e\n\u003ctable style=\"width: 100%; border-collapse: collapse; margin: 16px 0; font-size: 14px; min-width: 380px;\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth style=\"border: 1px solid #e8e6e2; padding: 10px; text-align: center; background: #1a1a1a; color: #fff; font-weight: bold;\"\u003eSpecifications\u003c\/th\u003e\n\u003cth style=\"border: 1px solid #e8e6e2; padding: 10px; text-align: center; background: #1a1a1a; color: #fff; font-weight: bold;\"\u003eDetails\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"border: 1px solid #e8e6e2; padding: 10px; text-align: center; font-weight: bold; color: #1a1a1a;\"\u003eProduct type\u003c\/td\u003e\n\u003ctd style=\"border: 1px solid #e8e6e2; padding: 10px; text-align: center; color: #1a1a1a;\"\u003ePrinted exercise teaching card deck\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"border: 1px solid #e8e6e2; padding: 10px; text-align: center; font-weight: bold; color: #1a1a1a;\"\u003eTheme\u003c\/td\u003e\n\u003ctd style=\"border: 1px solid #e8e6e2; padding: 10px; text-align: center; color: #1a1a1a;\"\u003eLow-intensity legs\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"border: 1px solid #e8e6e2; padding: 10px; text-align: center; font-weight: bold; color: #1a1a1a;\"\u003eSize\u003c\/td\u003e\n\u003ctd style=\"border: 1px solid #e8e6e2; padding: 10px; text-align: center; color: #1a1a1a;\"\u003e2.36 × 3.54 × 0.71 in\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"border: 1px solid #e8e6e2; padding: 10px; text-align: center; font-weight: bold; color: #1a1a1a;\"\u003eMaterial\u003c\/td\u003e\n\u003ctd style=\"border: 1px solid #e8e6e2; padding: 10px; text-align: center; color: #1a1a1a;\"\u003eCoated paper\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"border: 1px solid #e8e6e2; padding: 10px; text-align: center; font-weight: bold; color: #1a1a1a;\"\u003eProcess\u003c\/td\u003e\n\u003ctd style=\"border: 1px solid #e8e6e2; padding: 10px; text-align: center; color: #1a1a1a;\"\u003ePrinted\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"border: 1px solid #e8e6e2; padding: 10px; text-align: center; font-weight: bold; color: #1a1a1a;\"\u003eStyle\u003c\/td\u003e\n\u003ctd style=\"border: 1px solid #e8e6e2; padding: 10px; text-align: center; color: #1a1a1a;\"\u003eCasual\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"border: 1px solid #e8e6e2; padding: 10px; text-align: center; font-weight: bold; color: #1a1a1a;\"\u003eCare\u003c\/td\u003e\n\u003ctd style=\"border: 1px solid #e8e6e2; padding: 10px; text-align: center; color: #1a1a1a;\"\u003eWipe with a soft dry cloth, keep dry\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0714\/0933\/6406\/files\/img__26_36b95520-d99a-4b28-b8be-4c63398d20ae.webp?v=1790155242\" alt=\"Low-Intensity Leg Training Cards — illustrated card 5\" loading=\"lazy\" style=\"width: 100%; height: auto; border-radius: 14px; display: block; margin: 16px 0; border: 1px solid #f0ede9;\"\u003e\n\u003ch2 style=\"font-size: 22px; line-height: 1.3; font-weight: 800; margin: 28px 0 8px;\"\u003e\u003cbr\u003e\u003c\/h2\u003e\n\u003cdiv style=\"margin: 16px 0; font-size: 0; line-height: 0;\"\u003e      \u003c\/div\u003e\n\u003ca href=\"#\" style=\"display: block; text-align: center; background: #c0492f; color: #fff !important; font-weight: 800; font-size: 19px; text-decoration: none; padding: 16px 22px; border-radius: 40px; margin: 22px 0; box-shadow: 0 6px 18px rgba(192,73,47,0.3);\"\u003eAdd to Cart\u003c\/a\u003e\n\u003cp style=\"font-size: 12px; color: #6b6b6b; margin-top: 18px; line-height: 1.55;\"\u003eEvery product is inspected before dispatch. Please handle with care and keep out of reach of children. Colours may vary slightly from what you see on screen.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"VSSAL","offers":[{"title":"Default Title","offer_id":48917970944086,"sku":"Y911-1P","price":15.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0714\/0933\/6406\/files\/img__10_6ce3f3c7-8181-4650-9c5a-9d388cd0b53e.webp?v=1790155059","url":"https:\/\/vssal.net\/products\/low-intensity-leg-training-cards","provider":"VSSAL","version":"1.0","type":"link"}